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Set your daily goal
Set a daily movement goal that fits your life. Choose when UNSKIP reminds you and the tone that works for you.
Mark
Founder of UNSKIP
My story
I built UNSKIP because I struggled with consistency for about 12 years.
- 500
- day longest streak
- 3+
- years, every day
- 16
- days missed, all sick
- 30
- where it started
I used to be a professional athlete until I was 18. Then sport stopped, adult life started, work became more important, and training slowly became something I did when I had time.
On my 30th birthday, I broke my shoulder.
That became a turning point for me. I started my recovery a few days later, read David Goggins' book, and decided to challenge myself to train every single day for 30 days.
When I finished the 30 days, I extended it to 100. When I finished 100, I realised I didn’t want to stop.
For years I tracked everything myself in Numbers and Excel. I’m a software engineer, so eventually I thought: why am I still doing this in a spreadsheet?
That’s how UNSKIP started.
Read my full story ›